Tammy's Journal
An Extraordinary Element – Water
In holistic healing, we often talk about coming into balance, guiding the whole being into its most natural state. But whenever that notion starts to sound a little esoteric, I like to remember that, more than almost anything, our health relies on our most precious, and most basic, resource—water. The connection is so fundamental, so […]
Message in a Bottle: Discover your Signature Aroma
Sometimes we are so intensely drawn in by a scent, whether Rose, Lavender, Sandalwood, Neroli or fresh mint, that our delight in it is almost delirious. Don’t you love those moments? We feel that we simply can not get enough of that wonderful, transporting, heavenly aroma, inhaling it as deeply as we can and pulling […]
Facial Meditation
At Tammy Fender we often speak about the beauty that glows from within, and every one of our formulations is designed to help you achieve a natural radiance. But there is also a fundamental way that you can boost the healing and revealing process by devoting a small amount of time each day—even just several […]
Friends & Family
As one of the ancients put it, friendship is a slow ripening fruit, but whether you’ve been with us since the beginning, or whether you just tried your first Tammy Fender formulation last week, we like to think of each and every one of our customers and clients as friends and family from the very […]
Facial Massage: Healing Heart and Mind
The benefits of facial massage – enhances nourishment and cleansing of tissues which makes for a glowing complexion. maintains good tone and elasticity to all skin layers which helps to hold youthful contours – melts away facial tension smoothing wrinkles and brings gentleness to the expression -redirects supple energies relieving stiffness through the entire body. […]
Summer Essentials: Simplicity and Serenity
Summer grants us the space and peace to plunge into a voyage of discovery—whether traveling abroad or sticking close to home this season. As the days grow long and bright, it’s as if the hours suddenly open up wide and we can carve out time for ourselves in a way that might otherwise be utterly […]
Ringing in Spring
Is there anything quite as re-energizing as a good old-fashioned spring cleaning? Spring is a great time to sweep away the cobwebs, to simplify, to clarify and to make the preparations that both literally and figuratively bring life to blossom. Here at Tammy Fender, we can imagine that one day the dedicated, consistent care we […]
Sunshine State of Mind
As I’m writing to you, the friendly sun shines down on our very own slice of heaven in Palm Beach. We are so very fortunate to have landed in this spot! It’s a beautiful time of year to be here, and we want to extend an invitation to all our friends in harsher climates: If […]
Everyday Happiness
So many traditions choose this time of year to honor and acknowledge our happiness by gathering together in celebration of life. It’s a time that draws family and friends near, and reminds us to treasure what’s most important. It gives us a reason to eat, drink and be merry, to give gifts to one another, […]
Gratitude Gives Us So Much to Be Thankful For!
Thanksgiving, besides offering us the chance to join together with friends and family, brings a wonderful opportunity to realize how much positivity and joy can come from practicing gratitude—not just on Thanksgiving day itself, but everyday. When we consciously and conscientiously relish the good in our lives, it brings an absolute wealth of benefits. It’s […]
A Path to Holistic Living
As we regroup and realign with a new season, I’ve begun thinking, once again, about what holistic living means for me. It’s a question I’m asked all the time—what is a holistic lifestyle? But while the idea might sound complex or esoteric, it’s so very simple. For me, holistic living, first and foremost, is a […]
Appreciating Beauty
Dear Friends, Walking through this beautiful world I’ve often felt that appreciation is such a fantastic tool for breaking down our barriers and creating a nurturing and holistic life experience. Through the simple act of appreciating all the beauty that surrounds us we can draw it in deep, where it becomes part of us. Voltaire […]