Skin Care
TAMMY’S SUN CARE CONSCIOUSNESS
Happy Summer Solstice! On the longest, lightest day of the year, I am thinking of the sun—our source,
Simplify
So often these days when someone asks for my number one skin tip, I talk about simplicity. While working as a holistic practitioner over the past many years, it has been incredible to witness—and to participate in—the rising consciousness around skincare, which, of course, also goes a lot deeper than that, revealing the beauty of […]
Joy To The World
I like to think about joy as a very welcome and unexpected guest. We can’t control it, or corral it, we don’t even know when it will arrive. But with loving attention we can create those welcoming conditions under which it might stay for a while. So much of what I do when working with […]
From The Ground Up
What to do with all the busy, buzzy energy that swirls around us during these seasonal transitions? The feeling is light and flutter-y—which can be so delightful! But it can also translate into a distracted, edgy feeling, which, frankly, can be a little much to bear. We like to say that getting “grounded” is the […]