Delray Beach Spa Wellness Events

Morning Meditation

Start your morning with an intention and a quick, yet impactful, meditation session. You’ll leave feeling grounded and refreshed. (Spa Ocean View Terrace) 

Powerful Breathwork

Tap into the power of your breath to get in touch with your inner sense of peace and calm. Breathwork facilitator Caron Barr will guide you through this profound practice, where you can release emotional, mental or physical stress to gain a deeper insight about your true nature. (Relaxation Lounge)

Sound Bath

AND CACAO CEREMONY

Sink into the healing sounds of the gong, crystal singing bowls and koshi chimes. Open your heart with a delicious cacao elixir, while settling into a new peaceful state. Local residents please bring yoga mat, blanket and pillow for your own comfort. (Relaxation Lounge)

Beach Tai Chi

Flow effortlessy into a moving meditation that relaxes the body and mind and improves overall well-being. Tai Chi Instructor Dr. Keith Cini, AP will guide you with fluid, circular and slow movements for a gentle and low-impact exercise experience. (Meet at Spa before heading to Beach)

Opal Meditation Journey

Enjoy a guided inner journey to experience your spiritual nature. This deep meditation uses imagery, words and intention to help bring a divine attunement restoring balance, harmony and joy within. Receive more clarity and feel more aligned with the flow of life. Facilitated by Kari Caldwell.
(Relaxation Lounge)

Yoga Under the Stars

End your day with Yoga Instructor Cathy Rosenberg, who will help guide you in gentle stretches and yoga poses to help align your posture. Breath in the ocean air and marvel at the stars as you receive timely messages and instructions that help nurture your self-care routine. Students of all levels are welcome to receive the gift of yoga. Please bring your mats, towels and water. (Spa Ocean View Terrace)