Tammy Fender Skincare
Love
February is the month when we align with love by celebrating romance, but for me its potency is also found in simply beholding beauty and
Simplify
So often these days when someone asks for my number one skin tip, I talk about simplicity. While working as a holistic practitioner over the past many years, it has been incredible to witness—and to participate in—the rising consciousness around skincare, which, of course, also goes a lot deeper than that, revealing the beauty of […]
Joy To The World
I like to think about joy as a very welcome and unexpected guest. We can’t control it, or corral it, we don’t even know when it will arrive. But with loving attention we can create those welcoming conditions under which it might stay for a while. So much of what I do when working with […]
Nourishment + Gratitude
There is such a natural and beautiful connection between nourishment and gratitude, and it’s one that shines especially brightly at this time of year. I like to think of Thanksgiving as a celebration of generosity, giving thanks to the earth that provides us with the perfect nourishment for our bodies, to the friends and family […]
A Little Tenderness
Lately, on my days in the treatment room, I’ve been finding myself prescribing more tenderness to almost everyone I treat. It seems that so many of us these days need a little more care and a little more time and focus to address our sensitivities, on every level, with warm gentleness. And what could be more natural […]
A Time of Alignment
Whenever I synchronize my intentions and energies with the forces of nature all around us—whether by getting in tune with each new season as it arrives, or making time to just be in the garden, or by keeping an eye on the stars—I notice what strength it brings my heart and what a boost it […]
Unveil Radiant Skin
As many of you know, I’m a huge fan of dry-brushing. So let me tell you a little about how this simple habit can help purify your skin, and burnish your summer glow. As you might guess, taking a few minutes each day to dry-brush your skin with a natural-bristled brush exfoliates dead surface cells, […]