RECEIVE A PLANT MILK SERUM MINI ($75 VALUE) WHEN YOU SPEND $195 OR MORE WHILE SUPPLIES LAST + FREE SHIPPING ON ALL ORDERS OVER $85

Discovering Your Roots

 

The more I learn about the plant world, the more I’m amazed by the knowledge it holds and the parallels and teachings nature offers in our own lives. Take, for example, the potent reality and the metaphoric magic of roots.

Autumn is a root time of year, when hearty root vegetables are harvested, and when we can best benefit from all that they hold. Right now, my garden is bursting with sweet potatoes, ginger and turmeric, and, as I well know through my work in botanical medicine, these roots are full of potency. Roots are where plants store vast concentrations of vital energy, which is why I use so many root remedies in my formulas—from Fo-Ti to Burdock to Iris.

At the same time, my appreciation of these incredible medicinal remedies helps me remember the importance of my own energetic roots. Often the clients I see at this time of year are pulling from their deep energetic reserves—their roots—and some feel close to running on empty. We’ve all been there, and sometimes we all forget to do what’s necessary to keep from getting depleted. But now is the time. Whatever it is that best feeds your own depths—whether it’s music, movement, practicing gratitude, or a connection with nature—as we transition towards a time of less light, it’s important to replenish the deepest parts of who we are. It’s a time to restore the inner resources that we draw on most.

Of course, what’s good for the soul is also good for the skin! Nourishing deeply, beyond the shallow surface, is crucial. One formula that seems to work so well at these times is Quintessential Serum, ultra-concentrated with nutrients and also deeply grounding. I hope you’ll try it and let me know whether you agree.

And, in the meantime, I am wishing you a season of beautiful bounty!

 




Also in Journal

The Best Foods For Glowing Skin
The Best Foods For Glowing Skin
Choosing delicious, nutrient-dense foods is a natural way

Read More

Holistic Skincare By Skin Type
Holistic Skincare By Skin Type
Holistic skincare is much more than choosing the right products

Read More

TAMMY'S SUMMER MORNINGS
TAMMY'S SUMMER MORNINGS
That early summer feeling is full of expansion

Read More

Enter The World Of
Holistic Beauty

Subscribe today for exclusive access to our latest offerings, tips & upcoming events and receive a 10% discount on your first web order. 

Your Perfect Regimen

Find your ideal Tammy Fender products, to match your skin type and address all your concerns.

How would you describe the overall condition of your skin?

DRY
OILY
SENSITIVE
MATURE
DAMAGED
COMBINATION

Do any of the following conditions currently affect your skin?

Blemishes
Congested / Enlarged Pores
Tired Eyes, Puffiness, Loss of Elasticity
Redness and Irritation
Dull, Lifeless Skin

Please wait while we select your products...