75 minutes / $310
Shirodhara is the gentle anointing of the forehead with a steady flow of warmed oil, a sacred Ayurvedic practice that touches the depths of the nervous system and consciousness, inviting a sense of grounded physical, mental and emotional wellbeing. At the feet, Reflexology helps to relieve energy blockages and tension though gentle pressure applied to ancient acupressure points. The experience invites a content, meditative state, allowing for profound relaxation and fresh insight.
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