SPRING’S FRESH START

 

One look at my garden and you'll know spring is here—everything is full to bursting and the energy is contagious. I love to create that feeling of renewal by greeting the new season with a focus on cleansing—cleansing my mind, my heart, and, of course, my skin.  

It’s more about simplifying than anything else. For me cleansing means clearing the schedule to make space for a fun family night in, cleaning up my diet to focus on eating organic vegetables in their most natural, raw state, and drinking lots of water. Just a week of no-stress simple living can make a world of difference, shifting your underlying wellness and your attitude. 

And that's true for the skin, too. This month cleansing the skin with intention, taking a moment to awaken the senses and find inspiration in renewal is a great way to collaborate with nature.

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