ODE TO SUMMER
Summer is about illumination—the long days, the reflection of the sun on the water, the plant’s deep green growth taking it all in. But Summer is also a state of mind, a season when our easy ways can allow an inner illumination to shine. If you savor these times, it tends to show, not only in your laid back demeanor, but the radiance of your skin.
If you’re ready to lean into that Summer vibration, start by taking advantage of all the fresh beauty at your farmer’s market, eating local, organic fruits and vegetables in their most natural state. Sleep in, or nap, whenever you can with the window open. Start the day slowly, instead of rushing, and introduce a delightful new protocol to enliven your skin, with micro-exfoliating Epi-Peel and ultra-illuminating Quintessential Serum. This holistic approach to the season brings out not only beauty, but depth.
{ALL SUMMER LONG}
Draw out Summer’s glow with a two step skin perfecting protocol. Slough away dullness with Epi-Peel for the face. Follow with nourishing Quintessential Serum, which seals in hydration and brings a dewy finish to the complexion. Take it head-to-toe with Epi-Body Polish to buff and Bulgarian Lavender Body Oil to bring out a soft radiance.
{ON THE WING}
It’s a beautiful Summer practice to listen to the morning birdsong. Especially if you’re in a place where the heat is strong, rising early to take in the beauty of nature’s music can be a powerful way to start your day.
{WONDERFUL WATERCRESS}
Add nutrient dense watercress to your favorite Summertime salad. Not only is this delicious, peppery green packed with vitamin C, which supports collagen production, it also contains beta-carotene, which can help skin maintain its elasticity. Of course, it’s also a key ingredient in two of Tammy’s favorite seasonal formulas—Epi-Peel and Epi-Body Polish.
