You know the saying, ‘Smile and the whole world smiles with you’? It’s true! Smiling is a universal language that everyone understands and feels in their heart. It is a gesture of kindness to others, but it can actually make you feel happier too. Smiling releases endorphins in the brain that instantly boost your mood and dissolve stress. Studies show that frequent smiling can even support your immune system by enhancing your overall sense of wellbeing. It’s also wonderful for your skin: it strengthens the muscles that lift and tone, and increases blood flow to the cheeks, giving you a healthy glow. I truly believe that smiling is the key to natural beauty in the purest sense.
Today is a lovely opportunity to consider the many things that bring us joy. I will be starting my day with Luminous Morning Crème, which is blended with uplifting citrus essences that always make me smile.
Here are some easy ways to bring the power of positivity to the everyday.
{ORANGE CRUSH}
Studies show that eating an orange a day can support mental wellbeing. Even simply smelling citrus instantly elevates your mood. Our Essential C Tonic contains a bright burst of Grapefruit, Orange Peel and Bergamot. Spritz it on any time to revive skin and spirit.
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{GIVE YOUR SKINCARE A BOOST}
Smiling strengthens the muscles that make your face appear more lifted and youthful. Finishing your skincare routine with a smile feels so intentional and cheerful.
{SUNLIGHT IN A JAR}
We call Luminous Morning Crème our “happy crème” because of the way it brings brightness to the complexion and lightness to the heart. Take a moment to deeply inhale the aromas of Neroli and Sweet Orange before smoothing it on skin.
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