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Body Gua Sha

Body Gua Sha offers a beautiful way to release tension from the body, soothing the muscles while increasing circulation and supporting the immune system.

+ Helps soothe away tension

+ Boosts detoxification & immunity

+ Supports fascial health

For best results, perform each movement 8-10 times. This can be performed daily. ​ ​

Step 1:​ 

Chest – Press and glide over the chest, starting at the center and working your way out wide, gently releasing tension as you go. ​ 

Step 2:​ 
Neck – Beginning at the top of the neck, press along the edge of the gua sha, then stroke downwards towards the shoulder, moving with a long sweeping motion to dissolve any stress. ​

Step 3:​ 
Follow your intuition, pressing gently and stroking anywhere tension is held. ​

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