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Archive for July, 2015

Slow Beauty

Thursday, July 16th, 2015

slower

We can all get swept up in a culture that celebrates speed. But sometimes it feels so good to find ways to simply let go of the clock.

While I’ve so often seen immediate results when clients first switch over to using the plant-based natural formulas in my skincare collection, for me beauty is about healing on the deepest levels. And that kind of healing takes intention and time. The beauty industry is full of quick fixes! Instead, I’ve devoted myself to strengthening the foundations of wellness, for body, mind and spirit, by working from the inside out. It’s a longterm commitment.

On the physical level, cell by cell, our skin replenishes itself completely over the course of six weeks. Just as you would with a diet, or in beginning a new exercise program, giving yourself the gift of patience is key to transforming. Even just slowing down for a few moments—whenever you can—is so healing in itself!

Is your skincare regimen designed to nurture your deepest self? Are you ready to try something new? Our skincare experts would love to help you create a healing protocol that is just right for you. We are so honored to join you in this journey.

Wonderful Wanderlust

Thursday, July 9th, 2015

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Summer is a time of great expansion—flowers burst into bloom and the days are sweetly long. But we can also tap into the season’s urge toward bold widening energy from within, intentionally rejuvenating our hearts and minds.

Studies have shown that we become less open to newness as we age. On the physical level, a sense of adventure recharges your heart and moves your blood, while creates new neurological connections. The thrill is precious! And, naturally, daring to expand can also awakening a deep sense of youthful joy and beauty. It's growth.

 The kind of fluidity we experience when we step out of the everyday re-charges our chi, our life force, unblocking old patterns and opening our eyes to the world’s rich vibrancy. Traveling, for example, is a great way to challenge yourself, arriving at a new place where you’ll see life through a different lens.

Are you ready for something new? If you’re planning to hit the road this summer—or if you’ll expand your horizons by reading a great new book—let that energy of curious delight soak into every cell.

Tammy’s Protocol for Pre-Flight, In-Flight + Post-flight Skin Savers

Thursday, July 2nd, 2015
plane Summertime is adventure time. I love to hit the road and to see new places! Yet, when we travel, along the way we often lose precious hours of sleep, whether waking up early to catch a flight or in jet-lag taking its toll. Skin regenerates during sleep, repairing and healing itself after the demands of the day. That’s why on the night before a flight, I recommend treating skin to a thick layer of Restorative Radiance Masque, followed by an application of Quintessential Serum, ensuring that skin is fully replenished even before you set out. In-flight, as skin will encounter diminished moisture and other environmental stresses, I like to wear Quintessential Serum under a layer of Spontaneous Recovery Crème. Both are formulated to protect and to nourish skin, sealing in moisture and providing skin essential nutrients while you’re on-the-fly. I also carry a small spritzer bottle of Roman Chamomile Tonic, Bulgarian Rose Water or Essential C Tonic in my carry-on bag. The scent of these floral waters and tonics is so grounding. And no matter what happens en route, I know that soothing care is only a quick spritz away! After a flight, besides getting your body re-hydrated with plenty of fluids, you can awaken skin with a quick in-room facial. Increasing micro-circulation, gently massage Cleansing Milk onto skin with a light, circular motion. Follow with Bulgarian Rose Water, to soothe skin and awaken your heart energy. Finally, revive completely with Restorative Radiance Masque. While your skin drinks in all those nutrients, for a few moments you might want to practice some simple, relaxing breathing techniques. On the exhale, release any tensions, or frustrations, you encountered while traveling. On the inhale draw in all the bright, lively energy that will help you move through your day. Breath deeply and take as much as you need! Voilà—you’ll feel fresh, fully recovered and ready for anything.


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